In our last English lesson we were talking about a healthy work-life-balance. We learnd that erveryone has other things how he/she reduce stress. So I'd like to tell you about my lifestyle and how I deal with stress. For me these things are the most important to avoid stress: A relaxing holiday before returning to school in autumn is very important for me because it gives me new strength. Sleeping at least nine hours a day is essential, especially when I have a long school day with nine hours the next day. Playing volleyball keeps me fit. There is also another thing for me to reduce stress a bit: I listen to music. I hope you liked my little overview how I reduce stress.
