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Work-Life Balance

In our last English lesson we were talking about a healthy work-life-balance. We learnd that erveryone has other things how he/she reduce stress.
So I'd like to tell you about my lifestyle and how I deal with stress.

For me these things are the most important to avoid stress:
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  • A relaxing holiday before returning to school in autumn is very important for me because it gives me new strength.
  • Sleeping at least nine hours a day is essential, especially when I have a long school day with nine hours the next day.
  • Playing volleyball keeps me fit.

There is also another thing for me to reduce stress a bit: I listen to music.

I hope you liked my little overview how I reduce stress.


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